Start of a new chapter.After reading too much about yoga from past few months,i got inspired.i bought myself a yoga home dvd,yoga recovery and rejuvanation,heal with lara title on flipkart.with their tagline ab har wish hogi puri flipkart people are doing a pretty good job.ok so i got it and i kept looking at it,found all the wrong reasons not to do it,i loved all the benefits of yoga,i wanted them in my life and yet i was not ready to do it.doesnot work that way.finally reluctantly i watched the dvd and did some of the asanas and pranayama for a good one hour.it was bit funny too.serioualy i need to growup sometimes.silly nonsense i am at times.anyways one hour yoga is not bad for a starter.i will post the benefits of yoga after a month.till then get some exercise,do some yoga,meditate.they say yoga helps in grounding,calms the mind,we feel at peace,heart is happy,makes us emotionally stable,nourishes the soul and helps in maintaining a healthy body blah blah blah,really great stuff.i will post an update about the effectiveness of yoga after a month of regular practice.until then,get healthy,stay healthy,stay strong!i want you to be strong!no ifs and buts,you my friend,be strong!i believe in you!also if you want the benefits or fruits of something,you need to put in hard work!
when i was a kid about ten years old,i was studying in st.anns primary school.being a christian missionary school we would say a prayer about jesus christ.everybody would close their eyes and say the our father in heaven holy be your name prayer,it happened one day i opened my eyes and read this quote written on the wall,my obsession with quotes,words and inspiration.it goes like this"for god so loved the world that he gave his only begotten son,that whosoever believeth in him shouldnot perish but have an everlasting life".i dint know the meaning back then.when everybody said the prayer and later laughed and talked.i kept reading the quite on the wall,trying to understand it.few years later when my english was way much better and my faith strong in god,i actually understood the meaning.
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